Everything health and fitness - the voice of fitness
Monday, December 24, 2012
Make A Choice To Change
We all have a choice to take a chance and make a change. I remember the days when i was over weight. (See my story about how i gained all my weight) I used to look at myself in the mirror and hold my big tummy, jump up and down and watch it jiggle. Believe it or not i used to laugh at myself and wonder how the heck will i lose this. I knew i had to make a choice. Either i could stay like this or i could make a change. Read more...
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