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Everything health and fitness - the voice of fitness
Monday, January 21, 2013
Weight Loss Means a Mindset Change
The problem with being fixed in your mindset is that you remain content with everything including your failures because you are too afraid to step out of your comfort zone. Your mindset is so powerful that it can hold you back from achieving things in your life.
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Losing Weight Takes Patience
Many people still don’t realize that losing weight and having a healthy body takes time and hard work, it isn’t a fast track. Read more...
Sunday, January 20, 2013
I Can and Will Do It
How many times have you said to yourself “I WISH”?…Well next time you find yourself thinking or saying “I WISH”, ask yourself the following questions. Read more...
There is Good Things On Their Way
If you really want to achieve good things in life then you need to continue on your journey towards them. During this journey you may be met with turmoil, in which you may be forced to choose to decide whether you want to continue forward or not. Read more...
All It Takes Is One Small Decision
I am sure at some point you have thrown a stone into a pond and watched its ripple effect. Think about how many ripples one stone makes…., it make more than one right? Read More...
Start Today and Make a New Ending
Most of us want to move forward from the past and into the future, but we just can’t find the motivation to do it. This may be because we are not ready to let go of the past and move on or we are afraid that the past will repeat itself. Letting go of the past is the first step. Read More...
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