Thursday, December 6, 2012
What Would Happen If Stress Burned Calories
Labels:
Basal metabolic rate,
Calorie,
Diet,
Fitness,
Fitness Motivation,
Funny,
Health,
How to Lose Weight,
Humor,
Life,
Motivation,
News,
Personal,
Physical exercise,
Running,
Voxifit,
Weight Loss
The Greatest Pleasure In Life
Labels:
Blogger,
Books,
Cravings,
Diana Ross,
Facebook,
Fitness,
Games,
Humor,
Humorous,
Inspiration,
Jogging,
Life,
Motivation,
Nelson Mandela,
Personal,
Physical exercise,
Physical fitness,
South Africa,
Voxifit,
Weight Loss
Wednesday, December 5, 2012
Jealous People And Negativity
I just received the below story via email and want to share it with you. I had a good laugh at this as it is so true:)
This is something to think about when negative people are doing their best to rain on your parade. So remember this story the next time someone who knows nothing and cares less tries to make your life miserable.
A woman was at her hairdresser’s getting her hair styled for a trip to Rome with her husband.. She mentioned the trip to the hairdresser, who responded:
“Rome? Why would anyone want to go there? It’s crowded and dirty. You’re crazy to go to Rome. So, how are you getting there?
“We’re taking BA,” was the reply. “We got a great rate”.
“BA?” exclaimed the hairdresser.. ” That’s a terrible airline. Their planes are old, their flight attendants are ugly, and they’re always late. So, where are you staying in Rome ?”
“We’ll be at this exclusive little place over on Rome’s Tiber River called Teste.”
“Don’t go any further. I know that place. Everybody thinks its gonna be something special and exclusive, but it’s really a dump.”
“We’re going to go to see the Vatican and maybe get to see the Pope.”
“That’s rich,” laughed the hairdresser. You and a million other people trying to see him. He’ll look the size of an ant.
Boy, good luck on this lousy trip of yours. You’re going to need it…”
A month later, the woman again came in for a hairdo. The hairdresser asked her about her trip to Rome
“It was wonderful,” explained the woman, “not only were we on time in one of BA’s brand new planes, but it was overbooked, and they bumped us up to first class. The food and wine were wonderful, and I had a handsome 28-year-old steward who waited on me hand and foot.
And the hotel was great! They’d just finished a £5 million re-modelling job, and now it’s a jewel, the finest hotel in the city. They too, were overbooked, so they apologized and gave us their owner’s suite at no extra charge!”
“Well,” muttered the hairdresser, “that’s all well and good, but I bet you didn’t get to see the Pope.”
“Actually, we were quite lucky, because as we toured the Vatican, a Swiss Guard tapped me on the shoulder, and explained that the Pope likes to meet some of the visitors, and if I’d be so kind as to step into his private room and wait, the Pope would personally greet me.
Sure enough, five minutes later, the Pope walked through the door and shook my hand! I knelt down and he spoke a few words to me”
“Oh, really! What’d he say?”
He said: “Who the F#%* did your hair?”
Related articles
This is something to think about when negative people are doing their best to rain on your parade. So remember this story the next time someone who knows nothing and cares less tries to make your life miserable.
A woman was at her hairdresser’s getting her hair styled for a trip to Rome with her husband.. She mentioned the trip to the hairdresser, who responded:
“Rome? Why would anyone want to go there? It’s crowded and dirty. You’re crazy to go to Rome. So, how are you getting there?
“We’re taking BA,” was the reply. “We got a great rate”.
“BA?” exclaimed the hairdresser.. ” That’s a terrible airline. Their planes are old, their flight attendants are ugly, and they’re always late. So, where are you staying in Rome ?”
“We’ll be at this exclusive little place over on Rome’s Tiber River called Teste.”
“Don’t go any further. I know that place. Everybody thinks its gonna be something special and exclusive, but it’s really a dump.”
“We’re going to go to see the Vatican and maybe get to see the Pope.”
“That’s rich,” laughed the hairdresser. You and a million other people trying to see him. He’ll look the size of an ant.
Boy, good luck on this lousy trip of yours. You’re going to need it…”
A month later, the woman again came in for a hairdo. The hairdresser asked her about her trip to Rome
“It was wonderful,” explained the woman, “not only were we on time in one of BA’s brand new planes, but it was overbooked, and they bumped us up to first class. The food and wine were wonderful, and I had a handsome 28-year-old steward who waited on me hand and foot.
And the hotel was great! They’d just finished a £5 million re-modelling job, and now it’s a jewel, the finest hotel in the city. They too, were overbooked, so they apologized and gave us their owner’s suite at no extra charge!”
“Well,” muttered the hairdresser, “that’s all well and good, but I bet you didn’t get to see the Pope.”
“Actually, we were quite lucky, because as we toured the Vatican, a Swiss Guard tapped me on the shoulder, and explained that the Pope likes to meet some of the visitors, and if I’d be so kind as to step into his private room and wait, the Pope would personally greet me.
Sure enough, five minutes later, the Pope walked through the door and shook my hand! I knelt down and he spoke a few words to me”
“Oh, really! What’d he say?”
He said: “Who the F#%* did your hair?”
Related articles
Labels:
Blogger,
Christmas and holiday season,
Funny,
Humor,
Humorous,
Life,
Motivation,
people,
Pope,
Rome,
Swiss Guard,
Tiber,
travel,
Vatican,
Vatican City,
Voxifit
Nothing Is Impossible, Its All Possible
"Impossible is just a big word thrown around by small men who find it easier to live the world they've been given, than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing." - Muhammad AliI am sure you hear the word "impossible" at least a few time a day, right? Read more...
Tuesday, December 4, 2012
Protein Shakes and Rent Money
I found this today and had a good laugh and want to share it with you. I know of a guy who did this exact thing. LOL!!
How many of you know of someone who did this?
Related articles
How many of you know of someone who did this?
Related articles
Fitness Motivation - Make A Change To See A Change
Fitness Motivation - Don't Give Up Today
Fitness Motivation Tip - Nothing Is Impossible
High Protein Foods List
What You Should Know About Protein Shakes for Weight Loss
Make the Perfect Preworkout Protein Shake
From Pod to Powder: Two Ways to Consume Pea Protein Isolate
Labels:
Blogger,
Bodybuilding supplement,
burn fat,
cars,
crossfit,
Diet,
Exercise,
Fitness,
Funny,
gaming,
Health,
healthy-living,
Meal replacement,
Muscle,
Nutrition,
Protein,
Protein Shakes,
Voxifit,
Weight Loss,
workouts
Don't Give Up No Matter What
The world is full of negative people. They are like black holes that suck the life out of you. They drain you, bring you down, exhaust you and never give you any words of encouragement.
What can i do about this, you ask. Read more...
Sunday, December 2, 2012
Never Ever Give Up
How many of you tried to fulfill a dream but gave up too soon? Maybe you gave up because it was too hard. Maybe you gave up because you did not have the time, or maybe you gave up because you didn't see any results.
Read more...
Saturday, December 1, 2012
Things Seem Impossible Until Done
I have always been a big fan of Nelson
Mandela. Before i left South Africa in 2007 i had the pleasure of meeting
him at a Diana Ross concert. Mr Mandela is such a wise man. When he entered
the stadium he brought with him this amazing energy and magic. The
stadium started shouting "Madiba, Madiba, Madiba". - In South
Africa Mandela is know as Madiba, which is his Xhosa clan
name. Xhosa is one of the 11
languages in South Africa.-
Mandela ended up sitting right next me as i was sitting in
the front row at the concert. What an experience.
One of my favorite quotes from Mandela is "It
always seems impossible, until it's done".
Read the quote over a few more times and you will soon
realize that nothing is impossible. All you need to do is try and give it your
best shot.
____________________
voxifit
Dangers Of Long Term Marathons - Beware
Medical News Today has just released a very interesting article about the dangers of long term marathons. This is definitely worth a read:
Cardiologists say that for optimum health we should limit vigorous exercise to between 30 and 50 minutes per day.
The researchers, from Saint Luke's Mid America Heart Institute, Kansas City, USA, explained in the journal Heart that running for too long or too fast does not do more good to health than a moderately vigorous session of thirty to fifty minutes. Read more here...
Written by Christian Nordqvist
Copyright: Medical News Today

Cardiologists say that for optimum health we should limit vigorous exercise to between 30 and 50 minutes per day.
The researchers, from Saint Luke's Mid America Heart Institute, Kansas City, USA, explained in the journal Heart that running for too long or too fast does not do more good to health than a moderately vigorous session of thirty to fifty minutes. Read more here...
Written by Christian Nordqvist
Copyright: Medical News Today
Labels:
Diet,
Exercise,
Fat loss,
Fitness,
Health,
Health Research,
Jogging,
Medical News Today,
Mid America Heart Institute,
Obsession,
Physical exercise,
Physical fitness,
Running,
USA,
Voxifit,
Weight Loss,
workouts
Subscribe to:
Posts (Atom)